Lifestyle

You've likely heard a lot about the keto diet. Naturally, you’re probably curious about what this diet is all about and its role in gout sufferers.

The key to living with gout is to lower the amount of uric acid in your bloodstream, so painful crystals don’t have a chance to form.

Following a gout-friendly diet may help to reduce flares, the severity of symptoms, and improve overall health. Learn how you can begin your gout diet here.