Lifestyle

The key to living with gout is to lower the amount of uric acid in your bloodstream, so painful crystals don’t have a chance to form.

Following a gout-friendly diet may help to reduce flares, the severity of symptoms, and improve overall health. Learn how you can begin your gout diet here.

Living with gout can be incredibly debilitating at times, even while at work. Spiro shares his own advice about working with gout a little more easier.