Spiro Koulouris
Spiro Koulouris
November 26, 2018
There are numerous natural remedies for gout out there, and one popular remedy is Epsom salt. Learn how Epsom salt for gout can help flares and more here.

Latest Lifestyle Content

Vitamins for Gout

Taking Vitamin C, Pantothenic Acid Other Vitamins for Gout

One of the things you may not have heard yet is that Vitamin C, pantothenic acid and other vitamins for gout are important to help prevent flare-ups.
by Donna Schwontkowski on June 10, 2014
Barbecues and Gout

Summer Grilling and Backyard Parties Without Gout Pain

Barbecues are enjoyable activities in the summer but if you suffer from gout, you need to plan these parties a little bit in advance to avoid triggers.
by Brenda Vanta on June 6, 2014
What to Do at Home When You Have Gout

Top 5 Tips for Controlling Gout

Gout: a condition where the body produces higher amounts of uric acid than normal. Here are our top five gout lifestyle changes to keep it under control.
by Donna Schwontkowski on May 23, 2014
Artificial Sweeteners and Gout

How Sweeteners Can Influence Gout Attacks

Learn what sweet foods could lead straight to problems, and which alternatives are the safest and healthiest for anyone who suffers from gout.
by Angela Finlay on May 7, 2014
Gout and Foot Pain

Why You Need to Pay Attention to the Shoes You Wear With Gout

One of the most intense pains described in medical literature is the pain associated with gout. Since gout affects the feet, shoes can be a problem.
by Brenda Vanta on May 7, 2014
Nutrition Tips for Gout

6 Nutrition Tips for People Living With Gout

Medications are available to alleviate gout and its associated symptoms, but lifestyle changes and nutrition tips for gout can help.
by NewLifeOutlook Team on March 20, 2014
Footwear for Gout

Which Shoes Are Best to Consider for Gout Sufferers?

Researchers in New Zealand determined that people with gout commonly wear the wrong type of shoes, leading to increased pain and disability.
by NewLifeOutlook Team on March 10, 2014
Infographic Can I Still Have Sugar?

Can I Still Have Sugar?

Infographic about the consumption of sugar.
by NewLifeOutlook Team on January 3, 2014
Video Diet and Lifestyle Effects on Gout

What Should I Know about My Diet and Lifestyle?

Information about the key patient takeaways regarding lifestyle and diet in the new Guidelines?
by NewLifeOutlook Team on January 3, 2014
Foods for Gout

How Proper Nutrition Can Help Prevent Gout Attacks

Medications can help, but proper nutrition is needed to minimize crystal formation and support healing. Include these great foods for gout in your diet.
by Patricia Bratianu on January 3, 2014