Lifestyle

Gout is an inflammatory form of arthritis. Nutrition is crucial when preventing this condition. So, what foods cause gout? Find out here.

One of the best ways to manage gout is by following a proper diet, and this may be easier than you think! We go over the 80-10-10 rule for a gout diet plan.

There are many benefits of dairy. Dairy not only helps improve gout, but it has shown to help prevent gout flares from occurring in the first place.