November 26, 2018
There are numerous natural remedies for gout out there, and one popular remedy is Epsom salt. Learn how Epsom salt for gout can help flares and more here.
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If you've recently received a gout diagnosis, Spiro, a gout sufferer, offers his best tips on how to cope with gout with lifestyle changes and more.
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Explain Gout With the Spoon Theory
If you live with chronic illness, explaining your condition can be tough. The spoon theory was created to do just that, and has since become so much more.
Finding an App That Really Works for Gout Management
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The Benefits of Journaling With Gout
Journaling is about being accountable to yourself; it’s empowering because a journal helps you better understand your condition and helps you make changes.
Handy Smartphone Apps to Help With Gout Management
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Tips to Help Relieve Stress to Avoid Gout Flares
You can gain control over your gout and stress by avoiding triggers that create flares before shifting focus to reducing your stress and tension.