Eric Patterson

About Eric

Eric L. Patterson is a professional counselor in western Pennsylvania, who has been working for over a decade to help his clients live happier lives. By night, he is a dad, husband, runner and freelance writer specializing in transferring his mental health knowledge and experience into clear, actionable content for his readers.

Recently, Eric’s writing has expanded to a lighter side with Consume Review Repeat. Whether the topic is as serious as the impacts of anxiety or as silly as the best iced coffees around, Eric strives to keep his writing sharp, engaging and enlightening.

Eric loves his daughters, indie rock music and all things zombies. Read more about Eric and his writing on his website.

Eric's Work

Tips to Help Relieve Stress to Avoid Gout Flares

You can gain control over your gout and stress by avoiding triggers that create flares before shifting focus to reducing your stress and tension.

by Eric Patterson on December 29, 2014

Combating Depression and Gout So You Can Feel Good

The relationship between gout and depression is a serious one, as, over time, you may experience symptoms of depression due to prolonged exposure to stress.

by Eric Patterson on October 6, 2014