Nutrition

Following a gout-friendly diet may help to reduce flares, the severity of symptoms, and improve overall health. Learn how you can begin your gout diet here.

Reducing your intake of foods that are high in purines reduces your likelihood of having a gout attack. These are the foods to avoid with gout.

You’ve probably heard water helps in the fight against gout, but here’s the truth about gout and water – drinking water does help reduce gout attacks!