Nutrition

You've likely heard a lot about the keto diet. Naturally, you’re probably curious about what this diet is all about and its role in gout sufferers.

Changes in the diet and overindulging in high-purine foods and alcoholic beverages over the holidays are well-known trigger factors for a gout attack.

Knowing how to prevent gout can stop it from occurring in the first place and it can prevent flare-ups. Follow these four tips.