Spiro Koulouris
Spiro Koulouris
November 26, 2018
There are numerous natural remedies for gout out there, and one popular remedy is Epsom salt. Learn how Epsom salt for gout can help flares and more here.

Latest Nutrition Content

How to Eat More Vegetables

Three Healthy Salads for Gout Sufferers

When you have gout, something in your diet is way out of balance. In many people, it comes down to learning how to eat more vegetables.
by Donna Schwontkowski on September 22, 2014
Smoothies for Gout

What are the Best Smoothies to Include in Your Gout Diet?

The best smoothies for gout calm down the your gout and increase the excretion of uric acid.
by Donna Schwontkowski on September 15, 2014
Herbs to Treat Gout

How to Use Herbs to Improve Health If You Have Gout

With gout, you need an herb that is going to be very specific and decrease uric acid crystals that are accumulating in the body.
by Donna Schwontkowski on July 10, 2014
Vitamins for Gout

Taking Vitamin C, Pantothenic Acid Other Vitamins for Gout

One of the things you may not have heard yet is that Vitamin C, pantothenic acid and other vitamins for gout are important to help prevent flare-ups.
by Donna Schwontkowski on June 10, 2014
What to Do at Home When You Have Gout

Top 5 Tips for Controlling Gout

Gout: a condition where the body produces higher amounts of uric acid than normal. Here are our top five gout lifestyle changes to keep it under control.
by Donna Schwontkowski on May 23, 2014
Artificial Sweeteners and Gout

How Sweeteners Can Influence Gout Attacks

Learn what sweet foods could lead straight to problems, and which alternatives are the safest and healthiest for anyone who suffers from gout.
by Angela Finlay on May 7, 2014
Nutrition Tips for Gout

6 Nutrition Tips for People Living With Gout

Medications are available to alleviate gout and its associated symptoms, but lifestyle changes and nutrition tips for gout can help.
by NewLifeOutlook Team on March 20, 2014
Infographic Can I Still Have Sugar?

Can I Still Have Sugar?

Infographic about the consumption of sugar.
by NewLifeOutlook Team on January 3, 2014
Foods for Gout

How Proper Nutrition Can Help Prevent Gout Attacks

Medications can help, but proper nutrition is needed to minimize crystal formation and support healing. Include these great foods for gout in your diet.
by Patricia Bratianu on January 3, 2014