With over 25 years of experience in treating patients from an alternative health perspective, Dr. Donna Schwontkowski offers insight into how to use natural methods of healing to significantly improve your health.
Her background includes being a retired chiropractor, a dietitian in charge of nursing home residents’ nutritional needs, a clinical nutritionist, and a Master Herbalist.
Reducing tophi really comes down to controlling the disease in its chronic state. This can be achieved in several ways.
If you are a woman with gout, the most important thing you can do is clean out your cabinets of any and all foods that contain high fructose corn syrup.
Some benefits of vegetables include high fiber, vitamins, and minerals, as well as acting as a detoxifier and reducing high uric acid levels in the body.
When you have gout, something in your diet is way out of balance. In many people, it comes down to learning how to eat more vegetables.
The best smoothies for gout calm down the your gout and increase the excretion of uric acid.
Massage can help those suffering from gout by increasing circulation, improving range of motion in the joints and decreasing inflammation.
Practitioners of Traditional Chinese Medicine believe that the modern diet is too rich and also that there is a disturbance of both the spleen and kidneys.
With gout, you need an herb that is going to be very specific and decrease uric acid crystals that are accumulating in the body.
The pain from gout flare ups last for hours on end. Why not do whatever you can to prevent another attack for this upcoming holiday?
One of the things you may not have heard yet is that Vitamin C, pantothenic acid and other vitamins for gout are important to help prevent flare-ups.